Post-traumatic Stress Disorder
Post-traumatic stress disorder (PTSD) is an anxiety disorder which results from the experience of a terrifying trauma considered to be outside the range of normal human experience (American Psychiatric...
View ArticleGraded Exposure
Graded exposure is a technique employed by mental health professionals to assist clients cope with anxiety-provoking situations (or "triggers"). This technique is particularly useful to assist clients...
View ArticleCognitive Restructuring
Cognitive restructuring, straight thinking or logical reanalysis is based on the belief that the way we feel, behave and respond to situations is based on the way we think. This approach attempts to...
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